Om Retreat
Transformational retreats for reconnecting with your body, heart, and soul.
Ocean & Soul Retreat
A sacred journey of yoga, connection, renewal, and deep inner transformation.
EXPLORE THE RETREAT
Costa Rica | Nov 20–,27 2026
7-Day Yoga & Music Immersion
“Alchemy Hearts creates immersive experiences designed to help you reconnect with yourself, deepen your practice, and experience meaningful transformation through community, movement, meditation, and mindful living.”
Ocean & Soul Retreat: A Seven-Day Journey of Renewal and Transformation
Spend seven days immersed in a thoughtfully designed yoga experience that balances strong morning practices, in-depth workshops, meditation, nourishing meals, creativity, rest, and meaningful connection. This retreat is an opportunity to deepen your practice, reconnect with yourself, and return home feeling refreshed, inspired, and empowered.
Investment
Total retreat price :
Shared room: $2888
Private Room: $3333
Deposit amount: 50%
What the deposit secures: Your spot!!
Payment options (if you offer them): Bank transfer, PayPal, venmo
Costa Rica location: Reunion Sugar beach, Costa Rica
Accommodation: https://www.reunionwellness.org/
What the place offers) Accommodation in a stunning oceanfront setting in Costa Rica
Farm-to-Table Meals: Breakfast, Lunch & Dinner
Access to the pool and natural surroundings
Space to deepen your practice and reconnect with yourself
Saltwater Infinity Pool, Hot & Cold Plunges, Infrared Saunas & Fitness Center
Additional wellness experiences available:
Massage treatments
IV drip wellness therapies
Additional healing and rejuvenation offerings
What is this? Yoga & music retreat
When is it? Nov 20-27 2026
Where is it? Reunion Costa Rica
Early Bird Shared: $2888
Private: $3333cost?
How do I reserve?
Meet Melanie Founder of Om retreat
My journey with yoga began in 1998 after a snowboarding injury led me to explore a deeper relationship with my body, breath, and awareness. What began as a way to heal physically became the beginning of a lifelong devotional and spiritual path.
At the age of 18, I found my teacher and began immersing myself in the practice and teachings of yoga. Over the years, I have studied with various teachers and traveled to experience different approaches, traditions, and perspectives within the yoga world.
Through this exploration, I developed a deep appreciation for the classical and traditional approach to yoga—the importance of dedication, consistency, humility, and the student-teacher relationship. I believe yoga is not simply a physical practice, but a path of self-discovery, inner transformation, and connection.
My teaching is rooted in respect for the traditional teachings of Ashtanga Yoga and the lineage that has carried this practice through generations. I aim to create a space where students can deepen their practice, listen inwardly, and experience yoga as a living tradition.
It is my honor to share this practice with those who feel called to explore a deeper connection with themselves and the path of yoga.
About
A welcoming and transformative retreat for those seeking a deeper connection to themselves through the traditional practice of Ashtanga Yoga, meditation, music, and community.
I am excited to welcome everyone to this special first Yoga & music Immersion retreat with Melanie in Costa Rica
What You’ll Experience
Intentional Structure
Grounded in the Ashtanga tradition and designed with care.
Collaborative Energy
Practice, learn, and connect within a supportive community.
Expert Facilitation
Sustainable Self-Practice
Develop the tools to continue your practice beyond the retreat.
A Supportive Space
Mindful Awareness
Learn to adjust safely and observe with greater awareness..
This Retreat Is For You If You Are Ready To…
Reconnect with yourself when you feel ungrounded, disconnected, or scattered.
Create stability and inner grounding after a period of searching or transition.
Return to your body, breath, and heart through a deeper relationship with yoga.
Build a sustainable self-practice rooted in awareness, discipline, and integration.
Commit to a dedicated yoga practice that supports your growth and transformation.
Deepen and evolve your practice beyond the physical aspects of yoga.
LOCATION:
Ocean & Soul Retreat takes place at Reunion Wellness Resort & Retreats, located on the Pacific coast of Costa Rica at Playa Pan de Azúcar (Sugar Beach), in Guanacaste Province. The retreat center is approximately one hour from Liberia International Airport, offering a peaceful oceanfront sanctuary surrounded by tropical nature.
We recommend flying into either Liberia (LIR) or Nosara (NOB) Airport in Costa Rica. From there, we will arrange a shuttle to pick you up and take you directly to your destination for a smooth, easy arrival.
Early Bird Pricing: (Available for the first 5–6 guests)
Shared Room:$2,888 Private Room:$3,333
Regular Pricing
Shared Room:$3,111 Private Room: $3,8888
Through asana, breath, meditation, and self-reflection, you will be invited to move beyond seeking external validation and reconnect with the wisdom, strength, and clarity within yourself.
Set in the natural beauty of Nosara, Costa Rica, this immersion invites you to step away from the demands of daily life and return to a more mindful, intentional way of being. Through dedicated practice, self-inquiry, and connection with a like-minded community, we create space for restoration, growth, and inner connection.
A Practice Rooted in Tradition
This retreat is designed for those moving through a life transition, those feeling called to reconnect with themselves, and practitioners who wish to deepen their relationship with yoga beyond the physical practice.
My intention is to create a space where you feel welcomed, supported, and at ease—a place where you can soften, open, and reconnect with yourself.
Together, we will practice, share, learn, and experience the beauty of community in the heart of Costa Rica.
Yoga is a living tradition passed through teacher-to-student transmission. This retreat honors the roots of the practice through authentic teachings, discipline, and a sincere relationship with the lineage.
Rather than approaching yoga as a quick method or a collection of techniques, we explore the practice as a pathway toward awareness, presence, and transformation
Day 1 — Arrival & Connection
As everyone arrives, we take time to settle in, get comfortable, and begin connecting with those around us. The journey starts here.
Check-In4:00pm – 6:00pm
Dinner6:30pm
Opening fire circle8:00pm
Sleeping time10:00pm
Day Rhytme
Set Intentions & Reflect
Together, we pause to consider our goals, hopes, and direction. This is about aligning with ourselves and with the journey ahead.
This is a chance to reconnect with what brought you here—your questions, your hopes, your turning points—and consider how they’ve shifted or deepened.
Practice primary led6:30am-8:00am
Breakfast8:30am
Group circle, pranayama, Dive in Asana workshop10:30am
Lunch12:30pm
Educate, explore, learn + ArtsExploration
2:00pm
Meditation 5:00pm
Dinner6:30pm
Music circle, Sound bath8:30pm-9:30pm